About Me

I began this journey back in 2008 when I stepped into my first yoga teacher training session and as cliché as it seems I knew that life as I knew it would never be the same. I can remember sending my family an email detailing how excited I was to be on this venture and that I had finally found what I wanted to do for the rest of my life (to which I am sure every member probably rolled their eyes because I had the tendency to bounce all over the place from one idea to the next. The classic “ants in my pants” personality that everyone had come to know as me.) But all these years later I still hold true to those words. It wasn’t in the yoga that I had found my work but in the “helping” that I knew was the direction of my work. I remember fantasizing as a child that I would go on these expeditions around the world helping people but somewhere along the way I let life and fear step inside and I had lost focus of those dreams. That is until I literally stepped into that classroom that it all came flooding back. And since then it has been one exciting experience after the next. I could go on and on about all of these experiences from trainings, to attunements, to appointments with all sorts of different kinds of holistic practitioners, to my own personal deep healing work sessions but I don’t have enough words to even express half of what I would like to and we all have busy lives as it is so I will just give the coles notes of the most important things.

 

Bachelor of Arts in Psychology – graduated summer of 2005

Yoga teacher training – graduated March 2009

Thai Massage Training – graduated November 2010

Reiki Level 1 and Level 2 Certifications – 2010 & 2016

Theta Healing Basic DNA Certification – April 2011

Aerial yoga training – August 2012

Acupuncture and Moxibustion Diploma – Graduated Aug 2015

Registered Acupuncturist – June 2016

Pranayama Facilitation Mentorship – Completed Sept 2017

In depth Metaphysical & self study with 40 days in silence @ Las Piramides, Guatemala-  Dec 21-Mar 21 2018

Breathwork Training with Jon Paul Crimi – May 2019 & Nov 2019

Flowbreath Training with Angela Ditch – March 2020

*As a footnote I would like to acknowledge that in Traditional Chinese Medicine there is no set specializations because the medicine in itself is very holistic at its roots but I do find that I have a particular interest in mental/emotional health, & healing from stress/trauma through creating balance, understanding, internal strength & self-love.*