Build Your Daily Practice

The world NEEDS us…Engage in a daily practice to stay GROUNDED & CENTRED. ⭐️FREE FOR ALL⭐️ START IN YOUR OWN TIME, work on your own timeline BREATHMOVEMENTMEDITATIONINTENTIONALITY Its Your Rituals. YOU Design it! What’s included within the program.. How to videos for techniques to incorporate into your personal practice Guided weekly themes to contemplate Journal…

6 Day Breath Therapy Program (live online)

We are living in Extraordinary times. This is a time to sit; to re-evaluate, to recalibrate. And in my opinion the BEST way to do this is with BREATH! Not only does the breath have a huge impact on our physiological/mental/emotional bodies for better health and well-being but it can also have a significant influence…

Breathwork

Practices with breath are an age old tradition that are quickly becoming well known today for their increasingly recognized HEALTH BENEFITS. Not only are they able to help REDUCE STRESS, stimulate your immune system, activate & restore your nervous system but they can free you from unwanted habits, negative belief & behaviour patterns and ultimately…

Light of Heart Retreats

Free your Mind Weekend Retreat *Group Gatherings on hold during the pandemic* Dream On (7 Day Retreat) Sedona, Arizona *Retreats Cancelled due to pandemic, New Dates & Details to come* For further information email lori@bewithlove.ca

Workshops

Be With Breath… Breathwork What is Breathwork? Once a month Online through zoom… Sign Up! Be With Om  Be With Love presents a new series of community acupuncture in combination w/ meditation & sound healing. This practice combines the ancientart of Chinese Medicine with the incredibly soothing practices of calming the mind through guided meditation & sound waves. Together,…

Hourly Rates

Rate $100/hour   Insurance receipts will be provided for Traditional Chinese Medicine Services (Acupuncture/Cupping) *Accessibility is very important to me. Everyone should have access to wellness; therefor I offer free online programming. As well as tiered rates, sliding scale, scholarships & pay it forward programming. Financial assistance will be made available upon request; please contact…

Pranayama

It is from my perspective that breath is a key element to our health and wellness. It is through focused and conscious breath that we can increase function, longevity and bring about emotional balance. It might come as a surprise that it is very common that the average individual is only breathing at 10% of…

Cupping

If you haven’t tried cupping I highly recommend it especially for muscle and joint related aches. It can simply feel miraculous in how well it works to ease your pain. Cupping is another Traditional Chinese Medicine technique that is used to promote qi and blood circulation. The process involves uses a cup (made of glass,…

Tuina

Tuina is a hands on treatment that uses the same theories as Traditional Chinese Medicine. It can be considered as an ancient Chinese medically based massage. Practitioners use a number of techniques such as traction, kneading, pressing, vibrating, etc. with the hands, fingers, elbows, wrists and knees on meridians and acupuncture points to stimulate and…

Reiki

Reiki is a healing technique that has its origins in Japan. Similar to Chinese Medicine reiki works with the meridian system however instead of using acupuncture needles, cupping or massage for example to affect the flow of qi reiki energy is used. Its hard to imagine how something that you cannot see can be real…

Thai Massage

Thai massage combines principles of the life elements earth, water, wind and fire along with Sen Sib Theory (similar to meridian theory) to create a balanced flow of energy throughout the body that promotes optimal health. On a physical level these massage and stretching techniques help to improve blood and lymphatic circulation, muscle strength and…