Movement

Its no secret to anyone that knows me that I LOVE to move. My passion began with my very first hot yoga class. Following a yogic path has by far been the biggest turning point in my life and I am so thankful for the wisdom it has instilled in me. Through yoga I have learned so much about who I am and what makes me tick and it is my desire as a teacher to spark the same interest in others.

I have been teaching a variety of classes for nearly 12 years that include breath & movement, yoga strong, mobility, qi gong, stretch, vinyasa, hatha, yang/yin, yin, restorative & aerial.

If you are interested in private classes or learning more about how yoga can benefit your life feel free to connect with me through email.

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