Upcoming events
Online & In Person Offerings
Private Breathwork Parties
Grab your besties for a journey into breath & bonding.
$200 per session @thespaceoakville, $150 at a location provided or $125 for an Online offering.
For more info on Breath. You choose the date & time! *Currently offering Online only
Private Community Acupuncture
4-10 people
$50 per person with receipt for insurance.
For more info. You chose date & time! Location can be provided by @thespaceoakville
Be With Love Breath & Meditation Mentorship Program Live Online
Next session coming Jan 2023
In Person Barre Blend classes @Amaroo
Mondays 18:30 – 19:30
Currently on Pause
Private Breath Therapy Live Online
4-12 people
$250 per person.
For more info. You chose dates & time! Location can be provided in person @thespaceoakville
Looking for gift ideas?
Malas on sale $80
Dreamcatchers $30-$60
15% will be donated to the communities from which these traditions originated to recognize & honour the cultures from which they came.
Cultural appropriation vs. Cultural appreciation is something that has and continues to be on my mind when it comes to creating these pieces.
I make them because of the impact they have had in my life and a love for the creative expression that rises within.
And so I thank those who came before me with these wisdom traditions & vow to do my part in continuously supporting, uplifting & honouring the land, the people & the traditions.
Services
What is offered...
Acupuncture
From the remarkable Chinese Traditional Medicine; these crafts are brimming with benefits.
Movement
Bodies were built to move!
There practices are rooted in the art of yoga, strength & mobility.
Breathwork
A journey of breath through a number of opened mouth techniques sure to impress.
Meditation
“Nothing can make you happy until Nothing can make you happy” ~ Jeff foster
Pranayama
The ancients knew the power of breath & gifted these powerful practices to heal & restore.
Doula Services
Supporting families through the birthing process; from labour to deliver.
Services in depth
Most Popular Offerings
Acupuncture
An excellent self care regimen. Acupuncture gives your body an opportunity to rest; to calm the sympathetic nervous system & work toward equanimity.
Breath & Meditation
The benefits of controlled conscious breathing & mindfulness based practices are unmistakable. Since breath is our access point to our nervous system we can use these awarenesses as a wonderful coping tool for the inevitable stresses of life.
Doula Services
Offering support through labour & delivery; having a doula can provide you with comfort techniques, guided breathing cues, encouragement & motivation to remind you that you are stronger than you think you are!
What Clients Say About Breath?
Of all the therapy experiences I have tried - this one was by far my favourite.
In comparison, typical therapy focuses on the mind - and so much of the work is cerebral - it can be emotionally exhausting and take weeks and months to experience a breakthrough. This work, on the other hand - didn’t feel like work. Learning new ways to unlock the magical potential of our breath helped us to release old unwanted patterns, discover our inner fire, and set ourselves up to plant the seeds for the next chapters in our lives.practitioner
Meet me
Get in touch
217 Randall Street
Oakville, ON L6J 1P5
TUE 10:00 – 18:15
WED 12:30 – 19:30
FRI 12:30 – 18:00
SAT 10:00 – 12:30